The lesson
Untamed strength and stamina. The aurochs was a giant wild ox; this rune is the body's will to live, recovery, and the courage to take up space.
In shadow: Weakness, burnout, or strength misused as brute force. Rest before you break.
Sound: /u/ · Family: Freyr's Ætt · Linked to: Thor
Today's practice
Find the rune's shape somewhere in your day (a branch, a crack, a sign) and photograph it.
Then try: healing and fitness goals.